Keep your heart rate in a specific “zone” with the new Exercise Bike Cross Trainer (The Marcy XC50 2 in 1)
Introduction:
If you’re looking for more variety in your fitness routine, there’s a relatively new type of machine available today. Called an exercise bike cross trainer, this piece of fitness equipment combines all the best features of the ever-popular elliptical with the seated comfort of a stationary bicycle. Fitness experts agree that along with strengthening your body’s large muscle groups, you also need to exercise in ways that provide cardiovascular benefits as well. To do this, you need to keep your heart rate in a specific “zone.” There’s no better way to do this than on a machine like the Marcy XC50. Here’s a brief review of this Exercise Bike Cross Trainer.
Overall Rating: Exercise Bike Cross Trainer
4.5 out of 5.0 stars
Exercise Bike Cross Trainer Price:
About £249.00
Product Description:
The designers at Marcy have really gotten it right with this machine. It has many features found on much more expensive cross trainer bikes and doesn’t skimp on either stylish good looks or high functionality.
Product Specifications:
Flywheel weight: 6 kg (13 lbs)
Wheels for ease of movement
Assembled Dimensions in cm: (H)150 x (W) 60 x (D) 130
Weight: 35 kg (77 lbs)
Product Features:
Resistance type: Magnetic
Resistance levels: 8
Resistance adjustment: Manual
Pulse sensors: Hand grip type
Workout monitor type: LCD
Workout monitor readouts: Calories burned, pulse rate, time, speed and distance
Maximum user weight: 120 kg (264 pounds)
Suggestions for Product Use:
To maximise your workout, the fitness experts at Marcy recommend that you do a good warm-up to prepare your muscles for exercise. Then try to exercise for longer than 20 minutes, but not so long that you feel exhausted. 30 minutes is a good average. Start at a slow, comfortable pace and low resistance level and increase slowly over time as you become more fit. At the end of your workout, do a few cautious, gentle stretches to help your muscles recover.
Conclusion:
When shopping for exercise equipment, you really can’t go wrong with an exercise bike cross trainer. For the price of a single piece of equipment, you get all the benefits of two. The Marcy XC50 2 in 1 has a great combination of features and range of adjustability for its price point.
To get your exercise bike cross trainer, feel free to give us a call now!!
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